A little Less to love: Mrs. September

By Cate.

Mrs. September lost 1 whole pound this month....impressive I know! 

Words like "oops, darrrrrnn it, HELP, what the heck!" were involuntarily escaping 

my lips this morning when I ever so hesitantly stepped on to the scale.

But then again, I am one whole pound closer to stepping on the scale 

and seeing a number I like! There is no shame in progress, even if it small.....

that is what I keep reminding myself

Regardless I feel like it is time to call in some back up, a little reinforcement if you will! When it comes to getting my workout on I am looking to my way to beautiful of a sister Korin from These are the Days. She is basically the coolest person I have ever met. It only took doing cross fit one time for me to realize that! She is a cross fit lovin' personal trainer 

who thinks working out is empowering......

Exhausting and torture are the words that come to my mind! 

I want to be like her!! 

And since nice Abs are made in the kitchen.....I called in the lovely Shantelle my real life very FREE health coach! I am ready to start dropping it likes it hott!  Wish me luck!

En light of starting to exercise I went ahead and purchased myself a few brightly colored sports bras with lightening bolts......because obviously I run faster with them on....and that folks is a fact ;) HA

Kind words are like honey Sweet to the soul and healthy for the body Proverbs 16:24

 *Mrs. July * Mrs. August (weight loss)